Sunday, 14 August 2011

Not in the zone

I've been trying to get myself out of function mode.

8 hours later....

and failing

1 comment:

JustEliza said...

Sometimes it takes time. :-(

Is there something in your life you need to take care of -- your husband, a project at work, etc? Or a new trigger to avoid?

Maybe it's just hormones changing (general physical stress).

When I'm depersonalised, I've often broken through it by expressing emotions as/when they come up rather than trying to get the whole 'shebang' back.

But most of the time sleep and/or bad headache pain is what causes the switch.

Hope you have a good rest.